6 Best Standing Yoga Poses You Need to Know
Standing postures in Yoga are always the most popular postures because they are suitable for most beginners
Standing postures in Yoga are always the most popular postures because they are suitable for most beginners
In Yoga there are many different types of postures, and among them, sitting Yoga postures are the best
The profession of Yoga teacher is hotter than ever in Vietnam, this is not simply a career choice,
Mantra is a word often mentioned in the context of Meditation, Yoga and personal development. Many people have caught it
Yoga is gradually becoming a trending subject, and learning Yoga online is also very popular because of its convenience
Yoga is not only a form of exercise and sport but also an art of living. To impart knowledge and create
In their journey to explore the world of Yoga and Meditation, an important concept that beginners often encounter is “mudra.”
Warming up is an extremely important step in Yoga, especially for those who are just starting to practice Yoga
For those who are new to Yoga, the concept of Asana may cause a lot of curiosity and questions. But
More than just a form of exercise, Yin Yoga is also a philosophy of life, a unique approach to health.