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Giáo án, bài tập, tài liệu sách chữa đau cổ vai gáy

Lesson plan and instructions for exercises to treat Neck and Shoulder Pain

This is a supplementary lesson plan and guide for Video “Neck and Shoulder Pain: Causes and Cure” on Nguyen's Youtube channel. Hope it will be useful to you. 

Please click the "Download lesson plan" button below to receive the document.

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Syllabus and instructions for exercises to cure hamstrings

This is the lesson plan and supplementary guide for the video “Hamback: Causes and Cure” on Nguyen's Youtube channel. Hope it will be useful to you. 

Please click the "download lesson plan" button below to receive the materials.

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