Yoga Alliance's Common Terms That Yogis Need To Know
Some of Yoga Alliance's common terms can be confusing to yoga enthusiasts, or even yoga enthusiasts
Some of Yoga Alliance's common terms can be confusing to yoga enthusiasts, or even yoga enthusiasts
Yoga Alliance is an international non-profit organization with the goal of unifying and developing Yoga globally. This organization
Yoga is increasingly popular, attracting many people to practice and pursue teaching. However, the selection
Yoga is a popular physical and mental practice today. However, with a busy lifestyle, it is not
Back bend is an indispensable part of yoga, performed by actively bending.
In the world of Yoga, Om (or Aum) is not simply a common sound, but it is also a symbol that holds
Yoga Anatomy is a special specialty that blends traditional yoga knowledge with contemporary understanding of the human body
Sitting Forward Bend Pose (or Paschimottanasana) is a Yoga pose that is very beneficial for the musculoskeletal system.
Pranayama is not just normal inhalation and exhalation, but a unique art where we learn
Among the types of Yoga postures, hand balancing postures are popular because of their challenge and many benefits