In this videoNguyen will guide you through a series of yoga movements to help relieve your condition Varicose veins in the legs. Varicose veins of the legs are swollen veins around the calves or thighs, which can be hereditary or due to the nature of the job that requires a lot of walking. In addition, habits such as wearing high heels also make this condition worse.
People with severe varicose veins will also experience frequent numbness and pain in their legs. These exercises will help better blood circulation and reduce aches and pains.
English 
Vietnamese