Learn Yoga Online It is gradually becoming the choice of many people. Because of the convenience that it brings plus the "affordable" cost. But most of them also make mistakes in their learning process. In this article, let's find out with Nguyen what errors are there!
Choose an online yoga course that is not suitable for your level
This is considered the most common error. Because many of you when you first start practicing Yoga often do not have the opportunity to learn about the subject well. So you will choose a course that is too difficult or not suitable for your body. This will lead to a state of being easily discouraged and traumatized when you die to practice.
Afraid to talk directly with Yoga teachers
The next most common mistake is shying away from texting with teachers. For fear of slow response or fear of taking a long time.
When you do not understand the lesson without directly communicating with the teacher, the later you practice, the more wrong you will be. That not only does not bring benefits, but also leads to bone problems later on.
Choose a Yoga course with a clear and logical route
The final mistake is choosing lessons or courses that are not organized scientifically. A clear and scientific route is the most important thing for a beginner. If the course you choose does not meet this criterion, it will make you lose the basics from the beginning, misunderstanding about Yoga, thereby practicing wrong, leading to very difficult to correct later.
Nguyen has also experienced the above mistakes. From there, draw experience and design an online Yoga course for Beginners. The course will help newcomers avoid common mistakes when learning online, as well as give them a solid foundation.
Check out the online Yoga course at this
Check out the free Yoga course for newbies at this
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