Yoga Relieves Headaches, Migraines and Fatigue, Fatigue

Headaches, migraines and fatigue symptoms, stress, lethargy is becoming more and more common due to bad habits such as sedentary lifestyle, sitting in the air conditioner a lot, as well as improper nutrition.

In this videoNguyen will guide you through a series of yoga poses to help relieve headaches, migraines, and fatigue and lethargy.

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