Hello everyone, Nguyen Yoga would like to inform that we're taking a holiday break from December 7, 2024 - January 12, 2025
Hello, I'm Nguyen (Danny)
Founder and teacher at Nguyen Yoga. When I first started practicing Yoga, I didn't know where to start because...
Yoga is too broad and has too much information out there. Moreover, I felt that Yoga is not for me because of the difficulty, as well as the images of Yoga portrayed online are all too flexible. How can men like me do it?
However, with a curious nature, I embarked on the path of Yoga, and gradually I went from surprise to surprise, discovering new things every day.
I was very fortunate to have the opportunity to participate in Yoga and Meditation studies in Europe, Bali and got a Yoga teacher's degree in India.
At the same time, I kept making one mistake after another while practicing. And I am grateful to have met great teachers to correct and guide me in the right direction when practicing.
Since returning to Vietnam, I have also been taking Yoga classes from the South to the North. I realized... the quality of Yoga classes in Vietnam had been increasingly commercialized and only brought potential harms rather than benefits to students.
Therefore, I tried to research, experiment, and create a Yoga class to ensure that students learn Yoga effectively, easily and safely. More importantly, I want to create a classroom environment that helps students feel excited about every day of practice.
4 Differences of Nguyen Yoga
01
Limit on the Number of Students
To keep the best class quality and the level of caring spread evenly among students, Nguyen's classes always limit the number of students registered.
02
Guiding and Adjustment for each Student
Nguyen carefully follows, guides and adjusts students in class to ensure you practice correctly, safely and avoid unnecessary injuries.
03
Lesson Plans Ensure Results For Each Student
Lesson plans have been researched and adapted to different student's levels and body types to ensure progress over time.
04
Convenient Booking and Dedicated Support
Book and cancel conveniently and hassle-free with dedicated support team to help you going to class comfortably and worry-free.
Class and Schedule
All Levels
Nguyen's class follows traditional Hatha Yoga style combined with slow Vinyasa, focusing on basic Yoga postures, alignment corrections, as well as instructions on using training props suitable for different body types.
The movements will be guided with different options from easy levels for beginners to more difficult options for those who like to challenge themselves and find inspiration while exercising. The class is suitable for everyone from beginners to those who have been practicing for a while.
At the beginning of each class, there will be a meditation session to help relax and reduce stress.
Register
Class address: 402 Nguyen Thi Minh Khai, District 3, HCM
*Valid period is counted from when you attend your first class.
**Class is counted when you book. No booking, no deduction.
Your Instructor
○ 500H Yoga Alliance U.S Certification in Hatha and Vinyasa Ashtanga with training provided in Rishikesh, India.
○ 9 years of practicing, training, and research in Meditation and Mindfulness.
○ Graduated with Cum Laude Henselmens Science-based Fitness & Bodybuilding.
○ Successfully completed the course “Buddhism & Modern Psychology” (Buddhism and Modern Psychology) of Princeton University (University), USA.
○ BSc from Erasmus University, the Netherlands.
Reviews & Testimonials
Frequently Asked Questions
Do I need to book a class before joining?
You need to register information and book a class before joining to ensure your seat and rights.
How does Nguyen Yoga's membership work?
Nguyen's workout card is calculated by session or month.
– Session card: which session you attend, Nguyen will count that session. If you do not go to school, you will not be charged a lesson. If you register to participate but do not participate and do not cancel your registration, you will still be charged 1 session.
– Monthly card: You still have to book and register, but there is no limit to the number of sessions.
Do class passes have expiration date?
All cards have expiry dates:
– 6 sessions: 1 month
– 12 sessions: 2 months
- 1 month: 1 month
– 2 months: 2 months
Can I freeze or transfer membership?
Your card will be frozen in case you go on a business trip or have health problems. Please provide air tickets and hospital papers for assistance. Freezing period for cards:
– Package of 6 sessions: 7 days
– Package of 12 sessions: 15 days
– 1 month package: 7 days
– 2 month package: 15 days
How does refund works?
Your class pass will be activated from the first day you join the class. We will refund you if your class pass has not been activated. When it's already activated, we're sorry that we cannot offer refund.
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