You guys are new to practice Yoga will often make a lot of mistakes and basic mistakes that make the experience of practicing Yoga greatly affected as well as lead to injuries unnecessary. Understanding your psychology as a student, as well as a yoga teacher, Nguyen wants to share with you the 6 most common mistakes made by new yoga students.
Neck Pain: Causes and Home Remedies
Neck and shoulder pain is not only a painful feeling, but also a condition