With the development of society, depression disease is becoming more and more common. It has silently taken the lives of many people.
Nguyen himself also went through a period of depression and was fortunate to overcome it.
In this podcast, I will share about my period of depression, how to know I am suffering from it, as well as how to overcome it. Hope it will be useful to you.
Get Nguyen's free materials and sharing at Website Nguyen Yoga
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Vietnamese