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Currently, with many jobs in the office, we often have to sit in one place for many hours and have little luck

Vestibular disorders are a common health problem affecting millions of people around the world. Money disorder

Yoga is often misunderstood or described as only consisting of flexible movements, but the reality is that Yoga includes a lot

I heard my cousin ask others: "Why does Mr. Nguyen teach Yoga when Mr. Nguyen is so good?" I don't know either

Meditation is becoming more and more popular and attracting the interest of many people around the world. This post is for

Gastroesophageal reflux is a condition that occurs frequently in most of us. It doesn't just cause stomach upset

Toughness and flexibility are two important factors to determine a good health and joint system. In

The yoga movement is a movement that beginners have a lot of difficulties in performing. Those of you who have patience

The phenomenon of shortness of breath and shortness of breath occurs more and more alarmingly in all ages. Most of us are little

A herniated disc can occur in any part of the spine, most commonly in the lower back. Depending on

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