How Much Yoga Is Enough? Is Yoga For Men, Boys?

Video “How Much Yoga Is Enough? Yoga Is It For Men, Boys?” is a video that answers questions related to Yoga practice, especially Yoga practice for men and boys.

In the videoNguyen will answer some frequently asked questions such as: How many times a week is enough to practice Yoga? How long does it take to practice yoga? Nguyen hopes the video will also help men have more motivation to start practicing Yoga, and realize that yoga is not only for women but also very suitable for men.