Detoxing the liver and intestines is one of the most effective ways to promote health and avoid toxin-related health problems.
In this video, Nguyen will guide you through the sequence of movements Yoga helps detoxify the liver, intestines and digestive system, helping to detox the body. This series of Yoga poses focuses on twisting poses, which work on the internal organs and Digestive. These yoga movements are suitable for all levels, especially for beginners.
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