Hi, I’m Nguyen, founder and instructor at Nguyên Yoga. I’m currently based in Saigon – Ho Chi Minh city. My mission is to help young and busy professionals improve health and calm their mind through a new and enjoyable method of Yoga and Meditation.
Below of this page, you can find my available Classes. You can also watch my free tutorials on my Youtube channel or my Blog. Furthermore, you will find an extensive FAQ page where I answer most of the frequently asked questions. If you can’t find what you are looking for, feel free to message me here. Enjoy!
– 500H Yoga Alliance U.S. in Hatha, Ashtanga, and Vinyasa Yoga in Rishikesh, India.
– 7 years practicing, researching, and learning Meditation in Europe, India, Nepal, and Vietnam.
– Graduated with Cum Laude in Henselmens Personal Trainer Course.
– Completed with Excellence in “Buddhism and Modern Psychology” Course from Princeton University, USA.
– Bachelor of Science from Erasmus University Rotterdam, the Netherlands.
– Travelled, Lived, Worked, and Studied in more than 14 countries (UK, Germany, Singapore, Bali..)
ACCESS TO MY FREE CONTENT
Ngoài Headstand, Crow Pose cũng là một trong những động tác khá là “dễ” mà các bạn mới tập Yoga