Hi, I’m Nguyen, founder and instructor at Nguyên Yoga. I’m currently based in Saigon – Ho Chi Minh city. My mission is to help young and busy professionals improve health and calm their mind through a new and enjoyable method of Yoga and Meditation.

Below of this page, you can find my available Classes. You can also watch my free tutorials on my Youtube channel or my Blog. Furthermore, you will find an extensive FAQ page where I answer most of the frequently asked questions. If you can’t find what you are looking for, feel free to message me here. Enjoy!

– 500H Yoga Alliance U.S. in Hatha, Ashtanga, and Vinyasa Yoga in Rishikesh, India.
– 7 years practicing, researching, and learning Meditation in Europe, India, Nepal, and Vietnam.
– Graduated with Cum Laude in Henselmens Personal Trainer Course.
– Completed with Excellence in “Buddhism and Modern Psychology” Course from Princeton University, USA.
– Bachelor of Science from Erasmus University Rotterdam, the Netherlands.
– Travelled, Lived, Worked, and Studied in more than 14 countries (UK, Germany, Singapore, Bali..)

CLASSES

WATCH MY FREE TUTORIALS

ACCESS TO MY FREE CONTENT

Yoga Khác và Giống Thiền ở Những Điểm Nào?

Hôm nay có một bạn pm hỏi mình câu này. Vì mình đã và đang luyện tập cả hai bộ

Làm Sao Để Tập Crow Pose – Hướng Dẫn Động Tác Con Quạ

Ngoài Headstand, Crow Pose cũng là một trong những động tác khá là “dễ” mà các bạn mới tập Yoga

Các Động Tác Yoga Tăng Sự Thăng Bằng

Các động tác thăng bằng trong Yoga dường như rất dễ với người mới tập nhưng lại luôn mang đến

STUDENTS' REVIEWS

 5/5

The class is a great place for me to relax and get balanced after stressful working days. Such a caring and patient teacher. Also good combination between modern music and yoga. Highly recommended for those who want to practice yoga in a friendly and joyful environment.

Mr. Nguyen is one of the best Yoga instructors I ever have because of the way he guide and encourage us to listen our body and understand the benefits of Yoga. The classes start with 10mins meditation, which help you cool down and relax after a long, hard-working day. Music is a plus, it can help you feel and follow the flow better. Highly recommend!

I don't know what to say. The class is such a new experience for me and I love it so much. I had never thought Yoga was for me until I came to Nguyen's class.

Nguyên Yoga – Saigon Studio