> Monday – Wednesday – Friday: Modern Yoga with R&B Music
- Class 1: 6h15pm – 7h15pm
- Class 2: 7h30pm – 8h30pm
> Tuesday – Thursday: Classic Yoga with Acoustic&Ballad Music
- 7h30pm – 8h30pm
Fees: check out the Classes page.
Classes always start with a Meditation session followed by flows of Vinyasa from basic to intermediate, usually leading to an advanced peak poses, ending with a full relaxation.
The background of classes is always filled with music, from Mindfulness music to Acoustic, and R&B/Hip-Hop.
Classes include 5 elements:
2) Breathing exercise
5) Aromatherapy + Sound therapy
You are always welcomed here. My classes are for everyone from basic to advanced. I always give instructions from basic to advanced by showing different ways of doing postures. You just need to listen to your body and practice within your ability.
Nguyên Yoga – Saigon Studio
Address: 1st Floor, ColorHaus Building, 181 Dinh Tien Hoang, District 1, HCM.
- Your own mat. If you don’t have one, I can lend you one for 20.000 VNĐ/each.
- Comfortable and sporty clothes. No jeans or khaki.
- Come 10 minutes early. Turn off your mobile phones.
- Optional: towel, water.