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Classes & Services FAQs

You can visit Classes page to check out the fees. You can also message me. 

Yes. 

> Monday – Wednesday – Friday: Modern Yoga with R&B Music 

  • Class 1: 6h15pm – 7h15pm
  • Class 2: 7h30pm – 8h30pm 

> Tuesday – Thursday: Classic Yoga with Acoustic&Ballad Music 

  •  7h30pm – 8h30pm 
Address: 1st Floor, ColorHaus Building, 181 Dinh Tien Hoang, District 1, HCM. 
Fees: check out the Classes page. 

Classes always start with a Meditation session followed by flows of Vinyasa from basic to intermediate, usually leading to an advanced peak poses, ending with a full relaxation. 

The background of classes is always filled with music, from Mindfulness music to Acoustic, and R&B/Hip-Hop. 

Classes include 5 elements:

1) Meditation

2) Breathing exercise

3) Flexibility 

4) Strength 

5) Aromatherapy + Sound therapy 

You are always welcomed here. My classes are for everyone from basic to advanced. I always give instructions from basic to advanced by showing different ways of doing postures. You just need to listen to your body and practice within your ability. 

If there are foreigners and Vietnamese in the class, classes always have both English and Vietnamese. If there are only Vietnamese in the class, class is conducted in Vietnamese.
 

Yes. Please check out Classes page or message me for more info.

Nguyên Yoga – Saigon Studio

Address: 1st Floor, ColorHaus Building, 181 Dinh Tien Hoang, District 1, HCM. 

  1. Your own mat. If you don’t have one, I can lend you one for 20.000 VNĐ/each. 
  2. Comfortable and sporty clothes. No jeans or khaki.
  3. Come 10 minutes early. Turn off your mobile phones. 
  4. Optional: towel, water. 

Yes, I do organize monthly Meditation classes. Please check out my Classes page or Contact me for more info. I also give private, 1-1, or online Meditation classes. Check out Classes page or message me for more info. 

Yes. Please check out Classes page or message me for more info. 

Yes. Please check out Classes page or message me for more info.

Please check out Classes page or message me for more info.